With the summer here, people often tell us that they tend to eat a bit lighter...
So, we thought it would be a great opportunity to use this momentum and offer a free nutritional seminar to all of you fantastic PT clients...
This seminar is called 'Understanding Macronutrients' and will be on Tues 25th June at 7:30pm for 1hour.
The first part of the session will be understanding macronutrients and the second part will give you a chance to calculate your own macronutrient requirements to suit your goals.
As we only have a small space we are limiting the number to 20 of our PT clients on a first come, first served basis. You can sign up on the facebook event: https://www.facebook.com/events/369634280565029/