We are currently offering classes virtually & at the Dynamic Studio
Stretch & Tone (50 yrs+)
Mon 11am (40 mins) - virtual
Designed to be more relaxed with an emphasis on improving flexibility, balance, suppleness and muscle tone.
HIIT
Thurs 6:30pm (45 mins) - at the Studio
A great way to burn calories with Victoria!
Legs, Bums & Tums
Fri 11am (45 mins ) - at the Studio
A floor session focusing on toning
HIIT
Sat 9am (45 mins) - at the Studio
Start your weekend with a bang!