We are currently offering classes virtually & at the Dynamic Studio
Stretch & Tone (50 yrs+)
Mon 11am (40 mins) - virtual
Designed to be more relaxed with an emphasis on improving flexibility, balance, suppleness and muscle tone.
Strictly Dance (SOSA)
Tues 7pm (1hr)
Learn some dance moves and have lots of fun!
HIIT
Thurs 6:30pm (45 mins) - at the Studio
A great way to burn calories with Victoria!
Legs, Bums & Tums
Fri 11am (45 mins ) - at the Studio
A floor session focusing on toning
HIIT
Sat 9am (45 mins) - at the Studio
Start your weekend with a bang!