We are delighted to be re-opening again on Mon 27th July
Watch video below to show you some of the changes we have made to make the Studio Covid-19 secure
Adnams Running Club
We’re pleased to announce that we teamed up with Adnams to create a new Running Club for 2020!
The group will meet every Tuesday at 7pm - starting Tues 7th Jan @ Adnams Westlegate.
There is free parking on Ber Street from 6:30pm.
Adnams also have another store on Unthank Road, which will provide a different start point for some of the following sessions (this will be communicated via the mailing list)
To join our FREE Running Club you will need to complete this form and agree to take part at your own risk:
Running Club Vest
Sale Price:£7.50 Original Price:£15.00
New Year, New Nutrition!
Nutrition Seminar - Wed 22nd Jan @ 6:30pm
Are you looking to change your nutrition habits in the New Year?
Have you tried different diets and never found the right fit for you??
If you are looking to make some positive changes to the way you look and feel in the New Year then this seminar is for you.
Local Nutritionist, Chelsea Lea, will be running a 1hour seminar to include her top tips on how to start 2020 in the right way.
Places are limited to 10 so please book in below:
New Year, New Nutrition
£10.00
Dynamic Fitness Xmas Party 2019!
All of our wonderful clients are welcome to the Dynamic Fitness Xmas Party - Fri 13th Dec at the Ber Street Kicthen.
We are starting at 6pm and the Dynamic Hall of Fame awards will be at 6:30pm (presented by the High Sheriff on Norfolk!)
This will be followed by a light dinner and drinks from 7pm
Looking forward to celebrating with you all!
Redwell Run Club (Xmas Special)
Come and join our last Run Club of the year as we Run 5k around all the Xmas lights of Norwich!
Meeting at Dynamic Fitness at 7pm (Tues 3rd Dec)
High Vis vest essential, Christmas Hat optional!
Running Club Vest
Sale Price:£7.50 Original Price:£15.00
Redwell Run Club (Nov 2019)
Every Tuesday 7-8pm
Come and join our weekly FREE run at Redwell Brewery (7, The Arches, Bracondale, Norwich NR1 2EF)*
*Please note: the 5th Nov will be meeting at Dynamic Fitness on Ber Street*
Each week Dynamic Fitness will set a 5-7km route, which you can run or walk at your own pace :)
To join in please complete our online waiver (below).
Please note we do require you to wear a high-vis vest which you can purchase here:
Running Club Vest
Sale Price:£7.50 Original Price:£15.00
Fun Run @ Redwell (Sat 12th Oct, 12pm)
Dynamic Fitness are teaming up with Norwich Fitness Club at the Redwell Family Fitness Day!
This is a day packed with activities all in support of World Mental Health Day.
Dynamic Fitness will be leading a fun run/walk from the brewery to kick off the event at 12pm and we would love join to join us…
The route starts at the brewery and goes around the beautiful Whitlingham Lake. It’s all done at your own pace and there will be plenty going on at Redwell afterwards - including beers of course!
If you are a member of the Redwell Running Club you can just turn up on the day, but if you haven’t registered yet you can do so here for FREE:
Redwell Run Club (Oct 2019)
Due to the awesome vibe at the Redwell Run Club this summer we are going to continue into the winter!
Our aim has been to build a friendly running community in Trowse and we had 70 people register throughout the summer, with around 20 people running each week.
We want to keep the Running Club FREE but to keep it safe you’ll be required to purchase a Redwell Run Club reflective bib to join the group for the winter. With this purchase you’ll also get a free £5 to spend at Redwell at their Fitness Day on 12th Oct too!
Please purchase your bib below and fill out the simple form to join the Redwell Run Club for October:
Running Club Vest
Sale Price:£7.50 Original Price:£15.00