1-2-1 Nutritional sessions at Dynamic Fitness, with Chelsea Lea
My coaching looks at all areas of your health – nutrition, sleep, stress, hydration, exercise, confidence, mindset and self reflection.
I chose not to give out diet plans, instead I like to help you create a food plan that is personalised to you, your lifestyle & taste preferences.
I aim to improve your relationship with food, seeing nothing as good or bad, but creating balance whilst still enjoying life.
I want to help you diminish feelings of guilt and instead gain an understanding of food and how to control it, instead of it controlling you.
I will help you to not only reach your goals but also give you the tools and knowledge to better understand nutrition, enabling you to feel empowered to independently manage your diet in the future.
My Offer to Dynamic clients only
- Book a consultation for £10 and use that against any programme
- Book a 1 off 1 hour coaching session ( Not currently an option for any other clients)
- Recommend a friend and receive a further £10 off of your programme.